When Hormones Make ADHD Feel Impossible
Hormones can intensify ADHD symptoms — from focus to emotions. This blog explores the link and how to feel more in control through it all.
What ADHD Coaching Can Help With (And What It Can’t)
ADHD coaching can help with overwhelm, procrastination and focus — but it’s not a magic fix. This blog explores what it can do.
Self-Praise and ADHD: Why It Matters More Than You Think
Self-praise can feel awkward when you have ADHD — but it’s one of the most powerful tools for building confidence and motivation.
