Clear support.
Forward movement.
A calmer, clearer way forward with ADHD coaching.
ADHD coaching that looks beyond strategies
I’m an ADHD coach, supporting you to move forward with more clarity, focus, and confidence in a way that actually fits how your mind works.
Alongside coaching, I bring a background in counselling, which helps us gently make sense of the patterns underneath overwhelm, procrastination, and self-doubt.
I’m also trained in Rapid Transformational Therapy (RTT), a hypnotherapy-based approach that can support deeper change where needed.
You don’t have to figure everything out first. We start from where you are, and build forward in a way that feels manageable and clear.
ADHD Coaching
Practical, supportive coaching to help you move forward with more clarity, focus and confidence in a way that fits how your mind works.
Inner Work
Hypnotherapy-based sessions to help you understand and shift the patterns underneath self-doubt and overthinking.
What My Clients Say
“I finally feel like I understand how my mind works. Things feel clearer, and I’m not as overwhelmed as I used to be.”
“I felt really supported and at ease from the start. Carol explained everything in a way that made sense to me.”
“Carol helped me slow things down and take one step at a time. Everything feels much more manageable now.”
Explore ADHD Support
Can’t Fall Asleep: ADHD, Time Blindness and Night Owl Brain
Carol Gordon
January 18, 2026
Read More »
Book a free 20-minute Zoom call
If you’ve been feeling stuck or unsure where to start, this is a 20-minute Zoom call to talk things through.
