Clear support.
Forward movement.

I’m a counsellor and ADHD coach, also trained in RTT.

In my work, I don’t just focus on strategies. I also help you understand the deeper patterns behind what’s been keeping you stuck.

You might notice a quiet sense of looking back and wondering how things could have been different if you’d understood yourself sooner.

There’s space for that here, while also helping you move forward in a way that feels clearer and more manageable.