Clear support.
Forward movement.
A calmer, clearer way forward with ADHD coaching.
ADHD coaching that looks beyond strategies
I’m an ADHD coach, supporting you to move forward with more clarity, focus, and confidence in a way that actually fits how your mind works.
Alongside coaching, I bring a background in counselling, which helps us gently make sense of the patterns underneath overwhelm, procrastination, and self-doubt.
I’m also trained in Rapid Transformational Therapy (RTT), a hypnotherapy-based approach that can support deeper change where needed.
You don’t have to figure everything out first. We start from where you are, and build forward in a way that feels manageable and clear.
ADHD Coaching
Practical, supportive coaching to help you better understand your ADHD, build confidence and move forward in a way that works.
Inner Work
Therapy and RTT sessions to help you explore deeper beliefs, emotional patterns and the thoughts that may be holding you back.
Explore ADHD Support
Can’t Fall Asleep: ADHD, Time Blindness and Night Owl Brain
Carol Gordon
January 18, 2026
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Book a free 20-minute Zoom call
If you’ve been feeling stuck or unsure where to start, this is a 20-minute Zoom call to talk things through.
