Limerence: When Emotions Take Over
Limerence: When Emotions Take Over You didn’t plan for this. You weren’t looking for intensity or drama. But suddenly your mind feels hijacked. You keep thinking about them.Replaying conversations.Reading into messages.Wondering what things mean. You tell yourself to stop. You try to distract yourself. You promise you won’t check your phone again. And then you […]
ADHD and Emotional Overwhelm: Why Everything Feels Like Too Much
Big emotions, shutdowns, and snapping at the smallest thing? Emotional overwhelm can be common in ADHD and this blog explains why.
ADHD, Hormones and Why Everything Feels Harder Some Weeks
Hormones can intensify ADHD symptoms, from focus to emotions. This blog explores the link and how to feel more in control through it all.
