clear forward tools – ADHD Coaching Room

Group of happy university students with ADHD smiling and laughing together outdoors.

8 Self-Esteem Boosters for Uni Students with ADHD

Carol Gordon / June 21, 2025

Self-Esteem and ADHD: What You Need to Know High self-esteem impacts academic success, relationships, career choices, personal growth, and happiness. […]

Man working on a laptop using The Clear Forward Tools ADHD strategy framework to stay focused and organised.

ADHD Patterns

The Clear Forward Tools™ Explained

Carol Gordon / May 27, 2025

The Clear Forward Tools™ is my ADHD coaching framework, explored through 18 focused modules that help you reduce overwhelm, build focus, and move forward with confidence.