ADHD Coaching Room

Access to Work - ADHD Coaching

Looking for ADHD coaching, or strategy coaching, with Access to Work funding? You’re in the right place

You’ve Got the Grant – How do I Choose a Coach?

If you’ve been awarded an Access to Work grant, or you’re in the process of applying, you can use your funding to access ADHD coaching at the ADHD Coaching Room.

As a certified ADHD coach and counsellor, I bring both professional experience and lived understanding into every session. ADHD Coaching is always shaped around what you need, whether that’s support managing overwhelm, emotional regulation, planning your day, or navigating workplace challenges.

This page explains how ADHD coaching through Access to Work can help you. If you’re looking for private ADHD coaching sessions or aren’t sure if you qualify for funding, you can find other options here.

Man in an office holding a coffee cup, feeling overwhelmed before accessing ADHD workplace support.

Signature Access to Work ADHD Coaching Offer

If you’re applying for Access to Work ADHD Coaching funding, you can use it towards focus ADHD coaching courses.

Each course includes:

  • One-to-one ADHD coaching sessions tailored to your workplace and personal goals

  • A choice of focus areas from my ADHD coaching library (such as boundaries, time management, emotional regulation, or confidence)

  • Flexible pacing, sessions can be weekly, fortnightly, or spaced out to suit your schedule

These courses are designed to help you reduce overwhelm, build focus, and feel more confident managing ADHD in the workplace, while keeping the support personal to your needs.

Who ADHD Coaching Is For?

This support is for anyone who struggles with executive functioning skills such as time management, organisation, and following through with tasks. It also covers emotional regulation, boundaries, and ADHD-related challenges like hormones or masking.

Whether you’re employed, self-employed, or returning after a break, this package is designed for people with ADHD who want practical strategies and emotional support to feel more in control at work.

Calm workspace with books and a plant, symbolising clarity and focus through ADHD coaching.

One-to-One ADHD Coaching

Personalised sessions that fit around your home and work life.

Each session is focused on what matters most to you, from managing overwhelm and regulating emotions to planning your day and navigating workplace challenges. Sessions are flexible (weekly, fortnightly, or spaced out) so they work with your energy and schedule.

Pink tick icon used to highlight features of ADHD coaching for women Signature Access to Work ADHD Coaching Package 

12 ADHD Coaching sessions + 6 focus modules for lasting workplace support

This structured package combines 12 one-to-one ADHD coaching sessions with your choice of 6 focus modules, such as boundaries, binge cycles, hormones, or time management. It’s designed to reduce overwhelm, build confidence, and give you practical strategies that last.

Pink tick icon used to highlight features of ADHD coaching for womenHow Access to Work Payments Work

Simple payment process once your grant is approved

Your grant must be in place before coaching starts. Access to Work usually reimburses payments around 3 weeks after your first session, and they pay directly to me once your claim is processed. I’ll guide you through the admin so it feels straightforward.

What’s Included in the Signature Access to Work ADHD Coaching Package

The signature ADHD Coaching package provides;

  • 12 one-to-one ADHD coaching sessions, personalised to your workplace needs, whether that’s managing overwhelm, building routines, or navigating challenges at work.

  • 6 focus courses of your choice, covering real-life ADHD challenges such as boundaries, binge cycles, hormones, masking, time management, and more.

  • Practical ADHD-friendly tools, including worksheets, strategies, and the Clear Forward Tools™ to support focus, confidence, and sustainable progress.

Each session is flexible, practical, and tailored to your goals, helping you reduce stress, stay organised, and feel more confident in your working life.

Smiling woman in an online ADHD coaching session, seated at desk with coffee and plant

Frequently Asked Questions

How does Access to Work ADHD coaching work?

Your grant covers 12 one-to-one sessions plus 6 focus courses, tailored to your workplace needs.

You can use it for ADHD coaching sessions with me, designed to reduce overwhelm, improve organisation, and build confidence at work.

Simply contact me with your grant details and we’ll book your first session.

Yes, you are free to choose your own coach, and can use your funding directly with me.

It combines 12 coaching sessions with 6 ADHD focus courses. practical, flexible, and tailored to you.

The coaching packages are bespoke so you can add coaching sessions and focus courses at any time.

Schedule Your Free ADHD Discovery Call

Not sure where to start? Let’s chat. In this free 20-minute call, we’ll explore what support you need and whether coaching feels right for you.

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