Access to Work - ADHD Coaching
Looking for ADHD coaching, or strategy coaching, with Access to Work funding? You’re in the right place
You’ve Got the Grant – How do I Choose a Coach that Works for Me
If you’ve been awarded an Access to Work grant, or you’re in the process of applying, you can use your funding to access ADHD coaching with me.
I’m a qualified counsellor, hypnotherapist and ADHD coach, and I bring all of that to our sessions. Coaching is always shaped around what you need, both emotionally and practically, whether that’s support with overwhelm, planning your day, or navigating work.
This page outlines how ADHD coaching can work through Access to Work funding. If you’re looking for private sessions or aren’t sure if you qualify, you can find other options here.
Who This ADHD Coaching Programme Is For?
This course is for anyone who struggles with executive functioning such as time management, organisational skills, and following through with tasks. The programme also covers topics such as emotional regulation, boundaries, and ADHD and hormones. Whether you’re in work, self-employed, or returning after a break, this programme is designed for people with ADHD who want real support, emotionally and practically.
One-to-One ADHD Coaching
Personalised sessions that fit around your home and work life.
Use your grant to book individual coaching sessions at a pace that works for you, weekly, fortnightly or spaced out.
Each session is focused on what matters to you, whether that’s managing overwhelm, regulating emotions, building confidence, finding structure, or making work feel more manageable.
Structured ADHD Coaching Programme
A flexible plan that works with or without Access to Work funding.
This programme offers regular coaching sessions with built-in structure, tailored to your pace and goals.
It’s designed to fit Access to Work grant funding if you’re using it, but it’s also available to anyone who wants a clear, consistent approach to their coaching journey.
Flexible Payment Options
Start coaching without paying for lump sessions up front.
Payments can be arranged to align with your grant. If paying in advance would cause financial difficulty, sessions can begin while you’re waiting for your funding to be processed. Access to Work usually pays after each session, and they can pay the grant directly to me. I can also support with the admin side if needed.
What’s Included in the 12-Week ADHD Coaching Programme
The aim of this programme is to help you feel calmer, more organised, and more confident in your working life.
This structured virtual programme is designed for people navigating work and ADHD, whether you’re employed, self-employed, or preparing to return to work. It’s fundable through Access to Work and also available privately. The programme is based on my signature Clear Forward Method, designed specifically to support ADHD minds. You can find more information about the 12-week programme or individual sessions here.
Over 12 weeks, you’ll explore:
Regulating Emotional Overwhelm
ADHD-friendly strategies to pause, calm your nervous system, and stay grounded under pressure.Time and Task Management
Tools that work with your brain to handle deadlines and daily demands smoothly.Routine and Organisation
Build systems that actually stick, without guilt or burnout.Confidence and Resilience
Strengthen your mindset to manage setbacks and trust your own progress.Motivation and Energy Flow
Learn how to start gently, keep going with less resistance, and work with your natural rhythm.
Each session is tailored to your needs, flexible, practical, and genuinely supportive.
You don’t have to work everything out on your own, this programme gives you space, tools, and support to feel more in control again.
Frequently Asked Questions
Do I need a formal ADHD diagnosis to get Access to Work funding?
No, you don’t need a formal diagnosis. If ADHD traits are making it harder for you to work or stay organised in your job or business, you can still apply. Many women get support based on their day-to-day challenges.
I’ve already got my Access to Work grant — can I choose you as my coach?
Yes! Even if Access to Work gives you a list of providers, you’re allowed to choose your own coach. I’ll give you everything you need to share with your adviser, and we can get started quickly.
Can I do this coaching if I’m self-employed?
Absolutely. The ADHD Coaching Programme is designed for women who are self-employed, employed, or preparing to return to work. If you’ve got Access to Work funding, you’re eligible.
What’s different about this coaching programme?
Alongside ADHD coaching, I bring counselling and hypnotherapy experience. That means we can work on emotional regulation and mindset as well as structure, planning, and time management, all in a way that’s right for your brain.
What if I’m waiting for funding or not eligible?
Yes, in most cases, we can begin while you’re waiting for your grant to be processed. If paying upfront would cause financial difficulty, I offer flexible payment options aligned with Access to Work’s process. They usually pay after each session and can pay the grant directly to me. If you’re unsure how this works, I’ll guide you through the admin. If you are not eligible you can check my different coaching options which include the 12 week programme, individual coaching sessions and a digital self-paced programme.
Schedule Your Free ADHD Discovery Call
Not sure where to start? Let’s chat. In this free 20-minute call, we’ll explore what support you need and whether coaching feels right for you.
