8 Self-Esteem Boosters for Uni Students with ADHD
Self-esteem is a person’s overall sense of value and self-worth, profoundly influencing every aspect of life. For university students with […]
Self-Trust & Unmasking
Reflective content supporting self-compassion, identity, confidence, and learning to trust yourself without masking or people-pleasing.
ADHD and Self-Compassion: Being Kinder to Yourself
You don’t need more pressure, you need more kindness. Self-compassion helps ADHD brains cope, reset, and move forward with less shame.
Self-Praise and ADHD: Why It Matters
Self-praise can feel awkward when you have ADHD, but it’s one of the most powerful tools for building confidence and motivation.
